What Happens to Your Brain When You Eat Choline-Rich Foods Like Eggs

Health

What Happens To Your Brain When You Eat Choline-Rich Foods Like Eggs

By Verywell Health

Eggs contain a variety of essential nutrients, including protein and healthy fats, making them a popular breakfast staple. A new study has found that choline, specifically found in egg yolk, may be key to slower brain aging and improved health over t ...Read more

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