Calories In, Lies Out: Ultra-Processed Foods Shatter the Old Weight-Loss Rules

Health

Calories In, Lies Out: Ultra-Processed Foods Shatter The Old Weight-Loss Rules

By Daily Kos

Ultra-Processed Foods: The Smoking Gun Behind the Obesity Epidemic For years, the mainstream chorus has been singing the same tired tune: “It’s just calories in, calories out.” Move more, eat less, and voilà—problem solved. But a new study published ...Read more