Adopting the MIND Diet May Lower Dementia Risk at Any Age

Health

Adopting The Mind Diet May Lower Dementia Risk At Any Age

By Neuroscience News

Summary: A large study suggests that following the MIND diet—rich in leafy greens, berries, nuts, and olive oil—significantly reduces the risk of Alzheimer’s and related dementias. Drawing on data from nearly 93,000 U.S. adults, researchers found the ...Read more

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