7 exercises an orthopedic surgeon recommends for healthy knees - Washington Post

Health

7 Exercises An Orthopedic Surgeon Recommends For Healthy Knees - Washington Post

By The Washington Post

Well+Being Fitness At 63, he’s a top knee expert. Here’s his exercise routine for strong knees. These simple moves can help protect and strengthen your knees. As an orthopedic surgeon, Howard Luks treats aching, aging knees. As a 63-year-old, he also ...Read more