Zone 2 training: The trending workout that burns fat without intense exercise

Health

Zone 2 Training: The Trending Workout That Burns Fat Without Intense Exercise

By AOL.com

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true. But some claim that the trending "Zone 2" training, commonly known as the "fat-burning zone," offers j ...Read more