This Is The Best Way to Exercise for Longevity, According to New Science

Health

This Is The Best Way To Exercise For Longevity, According To New Science

By AOL.com

A study of data including more than 111,000 adults concluded that people who did the highest variety of exercises had a 19% lower risk of premature death compared to those with the least amount of variety. Different types of physical activity impact ...Read more

Related Posts

How much of your body could you lose - and still survive?

How much of your body could you lose - and still survive?

Jan 17, 2026
Live Updates: Senate Advances Measure to Curb Trump’s Use of Force in Venezuela

Live Updates: Senate Advances Measure to Curb Trump’s Use of Force in Venezuela

Jan 08, 2026
No Link Between Acetaminophen in Pregnancy and Autism, a New Study Finds

No Link Between Acetaminophen in Pregnancy and Autism, a New Study Finds

Jan 17, 2026
As U.S. is poised to lose measles-free status, RFK Jr.'s new CDC deputy downplays its significance

As U.S. is poised to lose measles-free status, RFK Jr.'s new CDC deputy downplays its significance

Jan 22, 2026
We use cookies to help provide you with the best experience when you visit our websites. By using this site you consent to the use of cookies on your device. see our cookie policy.