Scientists discover remarkable health impact of a daily 'fast walk'

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Scientists Discover Remarkable Health Impact Of A Daily 'Fast Walk'

By Daily Mail

Hitting 10,000 steps a day is a goal for millions of us—but we should be focusing on the pace not the paces, according to a new study. Research suggests that going on a daily brisk 15-minute walk could boost heart health and reduce risk of death by 1 ...Read more