New study finds reducing sleep by just 80 minutes per night harms your health: Neurologist Dr Sudhir Kumar explains

Health

New Study Finds Reducing Sleep By Just 80 Minutes Per Night Harms Your Health: Neurologist Dr Sudhir Kumar Explains

By Hindustan Times

New study links sleep loss to weight gain Even when a person eats healthy and exercises regularly, they might still gain weight if they are not getting adequate sleep. To support his claim, Dr Kumar cited a study published in the July 2026 edition of ...Read more

Related Posts

Legionnaires' disease outbreak on Upper East Side reaches 23 cases

Legionnaires' disease outbreak on Upper East Side reaches 23 cases

Jul 07, 2026
10 Medications Linked to Heat

10 Medications Linked to Heat

Jul 05, 2026
Live Updates: Heat Waves Disrupts Transportation and World Cup Events Across Eastern U.S.

Live Updates: Heat Waves Disrupts Transportation and World Cup Events Across Eastern U.S.

Jul 02, 2026
Scientists discover why exercise reverses muscle aging

Scientists discover why exercise reverses muscle aging

Jul 06, 2026
We use cookies to help provide you with the best experience when you visit our websites. By using this site you consent to the use of cookies on your device. see our cookie policy.