Got 3 minutes? This habit may help boost hope and reduce stress

Technology

Got 3 Minutes? This Habit May Help Boost Hope And Reduce Stress

By NPR

Our social media feeds can push us to the dark side, with content full of strife and anger, or videos that make us feel bad about ourselves. But there is a way to reprogram what you see by making different choices. And a new study finds three to five ...Read more