Best foods to relieve chronic constipation: New diet guidelines reveal what to eat for constipation relief

Health

Best Foods To Relieve Chronic Constipation: New Diet Guidelines Reveal What To Eat For Constipation Relief

By Times of India

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and probiotics as effective, evidence-based options for managing chronic constipation. These recommendations offer a food-focused approach ...Read more